Scheduling
New beginner session slots available
We opened additional weekday morning spaces for Beginner Flow Pilates.
Scheduling reminders, class spotlights, routine tips, and seasonal notes—kept practical.
We opened additional weekday morning spaces for Beginner Flow Pilates.
Saturday gentle series times shifted slightly—please review before you book.
Evening Mobility Session returns on select Thursdays this season.
A quick seasonal refresh on how we keep the space calm and welcoming.