Classes
Search, filter, and compare sessions. Each listing includes level, duration, trainer, and a benefits preview.
Filters
Beginner
Group
FoundationsBeginner Flow Pilates
A welcoming introduction to mat fundamentals with breath-led pacing.
50 minElena Hart
- Clear, repeatable foundations
- Confidence with basic pilates vocabulary
Intermediate
Group
CoreCore Alignment Session
Focused trunk work with emphasis on placement, control, and sustainable load.
55 minChloe Winters
- Improved awareness of neutral and supported positions
- Practical core strategies for daily movement
All levels
Private
Private SessionDuo Session (Buddy Option)
Share a private slot with a friend or partner—still tailored, still coached.
55 minElena Hart
- Shared motivation
- More individual attention than a large class
Intermediate
Group
MobilityEvening Mobility Session
Unwind with fluid sequences that prioritize range without forcing end points.
50 minMaya Bennett
- Evening-friendly pacing
- Joint-friendly exploration
Beginner
Group
StretchingGentle Stretch & Balance
Soft strength paired with length—ideal for a midweek reset.
45 minMaya Bennett
- Hip and spine-friendly ranges
- Balance practice with support nearby
Beginner
Group
PosturePosture Reset Routine
Desk-friendly strategies translated into a guided movement block.
40 minSofia Reed
- Simple drills for daily breaks
- Upper-body organization practice
All levels
Private
Private SessionPrivate Reformer Focus
One-to-one coaching tailored to your goals, schedule, and comfort.
60 minSofia Reed
- Personalized cueing and modifications
- Confidence on the reformer
Intermediate
Group
Group SessionSmall Group Reformer Lab
A focused reformer series for small groups who enjoy shared accountability.
55 minChloe Winters
- Consistent reformer skill-building
- Coach eyes on your form