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Private
Private SessionPrivate Reformer Focus
One-to-one coaching tailored to your goals, schedule, and comfort.
60 minutesSofia Reed
About this session
Private Reformer Focus is built around you: setup, spring choices, and pacing match what your body needs that day. It is a strong option if you want individualized attention, prop introductions, or a slower progression curve.
We collaborate on a simple plan you can repeat between visits.
Benefits you can expect
- Personalized cueing and modifications
- Confidence on the reformer
- Room to ask questions in real time
Related classes
More sessions led by Sofia Reed or aligned with this format.
Beginner
Group
PosturePosture Reset Routine
Desk-friendly strategies translated into a guided movement block.
40 minSofia Reed
- Simple drills for daily breaks
- Upper-body organization practice