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Private Session

Duo Session (Buddy Option)

Share a private slot with a friend or partner—still tailored, still coached.

55 minutesElena Hart

About this session

Duo sessions are a middle ground between group classes and full private training. You and a partner rotate through shared goals while the instructor keeps both of you supported. Book as a pair; we help you align on focus areas before your first visit.

Benefits you can expect

  • Shared motivation
  • More individual attention than a large class
  • Flexible programming for two bodies

Related classes

More sessions led by Elena Hart or aligned with this format.

Beginner
Group
Foundations

Beginner Flow Pilates

A welcoming introduction to mat fundamentals with breath-led pacing.

50 minElena Hart
  • Clear, repeatable foundations
  • Confidence with basic pilates vocabulary