All trainers
Elena Hart
Elena blends rhythmic flow with intentional pauses so strength never feels rushed.
7+ years experience
Bio
Elena’s classes feel smooth and intentional—plenty of room to breathe, reset, and notice how your body responds. She favors layered sequencing that stays approachable while still offering depth for experienced movers.
Expect thoughtful modifications and options so you can honor how you feel that day.
Specialties
Mat pilates
Core-focused flow
Mobility pairing
Focus areas
- Trunk control
- Hip mobility
- Balance challenges
Classes with Elena
Beginner
Group
FoundationsBeginner Flow Pilates
A welcoming introduction to mat fundamentals with breath-led pacing.
50 minElena Hart
- Clear, repeatable foundations
- Confidence with basic pilates vocabulary
All levels
Private
Private SessionDuo Session (Buddy Option)
Share a private slot with a friend or partner—still tailored, still coached.
55 minElena Hart
- Shared motivation
- More individual attention than a large class